<?xml version="1.0" encoding="utf-8" standalone="yes"?><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom"><channel><title>Mental Health · Press Any Key</title><link>https://pressanykey.tech/en/tags/mental-health/</link><description>Software, systems, AI and whatever else crosses my mind. Articles, podcast, videos, tutorials and labs on architecture, cloud, DevOps and systems.</description><language>en-US</language><copyright>© 2026 Lino Figueroa</copyright><lastBuildDate>Mon, 25 May 2026 00:00:00 +0000</lastBuildDate><atom:link href="https://pressanykey.tech/en/tags/mental-health/index.xml" rel="self" type="application/rss+xml"/><item><title>The full-stack developer cult: lots of stack, not much depth</title><link>https://pressanykey.tech/en/temas/full-stack-developer-cult-lots-of-stack-not-much-depth/articulo/</link><pubDate>Mon, 25 May 2026 00:00:00 +0000</pubDate><guid>https://pressanykey.tech/en/temas/full-stack-developer-cult-lots-of-stack-not-much-depth/articulo/</guid><category>Article</category><description>Why the all-powerful full-stack myth benefits companies and coding schools, and what it costs developers in quality, career growth, and mental health.</description></item><item><title>The psychological cost of always being "up to date"</title><link>https://pressanykey.tech/en/temas/psychological-cost-always-up-to-date/articulo/</link><pubDate>Thu, 26 Feb 2026 00:00:00 +0000</pubDate><guid>https://pressanykey.tech/en/temas/psychological-cost-always-up-to-date/articulo/</guid><category>Article</category><description>If you measure your worth against an aggregate of other people's highlights, you always lose. On tech FOMO, training burnout, and why falling a bit behind on purpose is a good idea.</description></item></channel></rss>